Nourshing Toolkit Workshop
IN THIS WORKSHOP, LISA WILL TEACH PARENTS AND CHILD-SERVING PROFESSIONALS ABOUT STRESS MANAGEMENT TECHNIQUES, TO HELP THEM SHOW UP FOR THEMSELVES AND THEIR CHILDREN WITH MORE GRACE, PATIENCE AND EASE.
Learn exercises, activities and techniques to:
Ground and center
Process emotions
Set boundaries
Practice gratitude
Speak their truth
Access their intuition
Focus on positive role models and influencers